BUY THE MEAL PLAN

Angel Cakes

Angel Cakes

Regular price $10.00
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ANGEL CAKES PRINT

Keep your favourite Fraîche recipes on display for easy reference that doubles as a piece of art!

The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

Note that you will not be receiving a physical print with this order, this is a digital download only.

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Black Eat Drink & Be Merry

Black Eat Drink & Be Merry

Regular price $20.00
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BLACK EAT DRINK & BE MERRY PRINT

The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

Note that you will not be receiving a physical print with this order, this is a digital download only.

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Classic Brownies

Classic Brownies

Regular price $10.00
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CLASSIC BROWNIES PRINT

Keep your favourite Fraîche recipes on display for easy reference that doubles as a piece of art!

The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

Note that you will not be receiving a physical print with this order, this is a digital download only.

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Fall Gluten Free Meal Plan

Regular price $75.00
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DESCRIPTION

The Fall Fraîche at Home Gluten Free Meal Plan gives you 4 weeks of healthy, wholesome, and delicious weekday breakfast lunches and dinners to feed you and your family. This is a digital download that will be emailed to you immediately.

 

With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family mealtimes: it feels so good being able to plan ahead!


With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!


Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: a One Pot Taco Mac and Cheese, Peach Breakfast Crisp, Enchiladas, and so much more!

 

WHAT'S INCLUDED

  • 4 weeks of healthy delicious family-friendly recipes 
  • Breakfast, lunch & dinner for every weekday (5 days per week)
  • Printable grocery lists & weekly menus
  • Snack Guide 
  • Pantry & Kitchen Guide 
  • Tips for feeding picky eaters and getting kids to eat healthier
  • Exclusive access to an online Facebook group for support, tips & encouragement
  • Photos of each recipe with tips and tricks for storing and preparing
  • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
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Fall Just Dinners Gluten Free Meal Plan

Regular price $55.00
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DESCRIPTION

The Fall Fraîche at Home Gluten Free Just Dinners Meal Plan gives you 4 weeks of healthy, wholesome, and delicious weekday dinners to feed you and your family. This is a digital download that will be emailed to you immediately.

 

With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family dinners: it feels so good being able to plan ahead!


With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!


Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: a One Pot Taco Mac and Cheese, Tortilla Soup, Enchiladas, and so much more!

 

WHAT'S INCLUDED

  • 4 weeks of healthy delicious family-friendly recipes 
  • Printable grocery lists & weekly menus
  • Snack Guide 
  • Pantry & Kitchen Guide 
  • Tips for feeding picky eaters and getting kids to eat healthier
  • Exclusive access to an online Facebook group for support, tips & encouragement
  • Photos of each recipe with tips and tricks for storing and preparing
  • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
Cart

Fall Just Dinners Meal Plan Bundle (All 3 Plans)

Regular price $70.00
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DESCRIPTION

This bundle includes the Regular, Vegan, and Gluten Free versions of the Just Dinners Meal Plan. This is a digital download that will be emailed to you immediately.

 

The Fall Fraîche at Home Meal Plan gives you 4 weeks of healthy, wholesome, and delicious weekday dinners to feed you and your family.  With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family dinners: it feels so good being able to plan ahead!


With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!


Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: a One Pot Taco Mac and Cheese, Tortilla Soup, Enchiladas, and so much more!

 

WHAT'S INCLUDED

  • 4 weeks of healthy delicious family-friendly recipes 
  • Printable grocery lists & weekly menus
  • Snack Guide 
  • Pantry & Kitchen Guide 
  • Tips for feeding picky eaters and getting kids to eat healthier
  • Exclusive access to an online Facebook group for support, tips & encouragement
  • Photos of each recipe with tips and tricks for storing and preparing
  • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
    Cart

    Fall Just Dinners Regular Meal Plan

    Regular price $55.00
    /

    DESCRIPTION

    The Fall Fraîche at Home Meal Plan gives you 4 weeks of healthy, wholesome, and delicious weekday dinners to feed you and your family.  With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family mealtimes: it feels so good being able to plan ahead!


    With so much variety, these family-friendly dinners are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!


    Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: a One Pot Taco Mac and Cheese, Tortilla Soup, Enchiladas, and so much more!

     

    WHAT'S INCLUDED

    • 4 weeks of healthy delicious family-friendly dinner recipes 
    • Printable grocery lists & weekly menus
    • Snack Guide 
    • Pantry & Kitchen Guide 
    • Tips for feeding picky eaters and getting kids to eat healthier
    • Exclusive access to an online Facebook group for support, tips & encouragement
    • Photos of each recipe with tips and tricks for storing and preparing
    • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
    Cart

    Fall Just Dinners Vegan Meal Plan

    Regular price $55.00
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    DESCRIPTION

    The Fall Fraîche at Home Meal Plan gives you 4 weeks of healthy, wholesome, and delicious weekday dinners to feed you and your family.  With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family mealtimes: it feels so good being able to plan ahead!


    With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!


    Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: a One Pot Taco Mac and Cheese, Tortilla Soup, Enchiladas, and so much more!

     

    WHAT'S INCLUDED

    • 4 weeks of healthy delicious family-friendly dinner recipes 
    • Printable grocery lists & weekly menus
    • Snack Guide 
    • Pantry & Kitchen Guide 
    • Tips for feeding picky eaters and getting kids to eat healthier
    • Exclusive access to an online Facebook group for support, tips & encouragement
    • Photos of each recipe with tips and tricks for storing and preparing
    • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
    Cart

    Fall Meal Plan Bundle (All 3 Plans)

    Regular price $90.00
    /

    DESCRIPTION

    This Meal Plan Bundle includes the Regular, Vegan, and GF versions of the Fall Meal Plan with Breakfasts, Lunches, and Dinners. This is a digital download that will be emailed to you immediately.

     

    The Fall Fraîche at Home Meal Plan Bundle gives you 4 weeks of healthy, wholesome, delicious gluten free, vegan and regular weekday breakfast lunches and dinners to feed you and your family (that's right you get all 3 meal plans!).  Please note each dietary preference is a variation of the same meal plan. With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family mealtimes: it feels so good being able to plan ahead!

    This meal plan bundle does not include the just dinner variation.

    With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!

    Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: a One Pot Taco Mac and Cheese, Peach Breakfast Crisp, Enchiladas, and so much more!

     

    WHAT'S INCLUDED

    • 4 weeks of healthy delicious family-friendly vegan and regular recipes 
    • Breakfast, lunch & dinner for every weekday (5 days per week)
    • Printable grocery lists & weekly menus
    • Snack Guide 
    • Pantry & Kitchen Guide 
    • Tips for feeding picky eaters and getting kids to eat healthier
    • Exclusive access to an online Facebook group for support, tips & encouragement
    • Photos of each recipe with tips and tricks for storing and preparing
    • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
    Cart

    Fall Regular Meal Plan

    Regular price $75.00
    /

    DESCRIPTION

    The Fall Fraîche at Home Meal Plan gives you 4 weeks of healthy, wholesome, and delicious weekday breakfast lunches and dinners to feed you and your family.  With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family mealtimes: it feels so good being able to plan ahead!


    With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!


    Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: a One Pot Taco Mac and Cheese, Peach Breakfast Crisp, Enchiladas, and so much more!

     

    WHAT'S INCLUDED

    • 4 weeks of healthy delicious family-friendly recipes 
    • Breakfast, lunch & dinner for every weekday (5 days per week)
    • Printable grocery lists & weekly menus
    • Snack Guide 
    • Pantry & Kitchen Guide 
    • Tips for feeding picky eaters and getting kids to eat healthier
    • Exclusive access to an online Facebook group for support, tips & encouragement
    • Photos of each recipe with tips and tricks for storing and preparing
    • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
    Cart

    Fall Vegan Meal Plan

    Regular price $75.00
    /

    DESCRIPTION

    The Fall Fraîche at Home Meal Plan gives you 4 weeks of healthy, wholesome, and delicious weekday breakfast lunches and dinners to feed you and your family.  With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family mealtimes: it feels so good being able to plan ahead!


    With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!


    Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: a One Pot Taco Mac and Cheese, Peach Breakfast Crisp, Enchiladas, and so much more!

     

    WHAT'S INCLUDED

    • 4 weeks of healthy delicious family-friendly recipes 
    • Breakfast, lunch & dinner for every weekday (5 days per week)
    • Printable grocery lists & weekly menus
    • Snack Guide 
    • Pantry & Kitchen Guide 
    • Tips for feeding picky eaters and getting kids to eat healthier
    • Exclusive access to an online Facebook group for support, tips & encouragement
    • Photos of each recipe with tips and tricks for storing and preparing
    • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
    Cart
    Food is Love Handwritten

    Food is Love Handwritten

    Regular price $20.00
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    FOOD IS LOVE HANDWRITTEN PRINT

    The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

    Note that you will not be receiving a physical print with this order, this is a digital download only.

    Cart
    Fraîche at Home Gift Card

    Fraîche at Home Gift Card

    Regular price $25.00
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    A giftcard to be redeemed to the Fraîche at Home online store!
    Cart

    Green Eat Drink & Be Merry

    Regular price $20.00
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    GREEN EAT DRINK & BE MERRY PRINT

    The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

    Note that you will not be receiving a physical print with this order, this is a digital download only.

    Cart

    Kitchen Conversion Chart

    Regular price $20.00
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    KITCHEN CONVERSION CHART PRINT

    This digital download includes this print with and without the border.

    The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

    Note that you will not be receiving a physical print with this order, this is a digital download only.

    Cart
    Old-Fashioned Banana Bread

    Old-Fashioned Banana Bread

    Regular price $10.00
    /

    OLD-FASHIONED BANANA BREAD PRINT

    Keep your favourite Fraîche recipes on display for easy reference that doubles as a piece of art!

    The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

    Note that you will not be receiving a physical print with this order, this is a digital download only.

    Cart
    Pink & White Food is Love

    Pink & White Food is Love

    Regular price $20.00
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    PINK & WHITE FOOD IS LOVE PRINT

    The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

    Note that you will not be receiving a physical print with this order, this is a digital download only.

    Cart
    Pink Bon Appétit

    Pink Bon Appétit

    Regular price $20.00
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    PINK BON APPÉTIT PRINT

    The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

    Note that you will not be receiving a physical print with this order, this is a digital download only.

    Cart

    Pink Eat Drink & Be Merry

    Regular price $20.00
    /

    PINK EAT DRINK & BE MERRY PRINT

    The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

    Note that you will not be receiving a physical print with this order, this is a digital download only.

    Cart
    Pink Food is Love

    Pink Food is Love

    Regular price $20.00
    /

    PINK FOOD IS LOVE PRINT

    The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

    Note that you will not be receiving a physical print with this order, this is a digital download only.

    Cart

    Red Food is Love

    Regular price $20.00
    /

    RED FOOD IS LOVE PRINT

    The Fraîche at Home prints are digital downloads that will be sent in a .zip file. Included with your purchase is an instruction guide to assist you in printing and framing your digital art.

    Note that you will not be receiving a physical print with this order, this is a digital download only.

    Cart

    Spring Gluten Free Meal Plan

    Regular price $75.00
    /

    DESCRIPTION

    The Spring Gluten-Free Fraîche at Home Meal Plan gives you 4 weeks of healthy, wholesome, delicious gluten-free weekday breakfast lunches and dinners to feed you and your family.  With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family mealtimes: it feels so good being able to plan ahead!

    With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!


    Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as Sneaky Mommy Sloppy Joes, Blueberry Breakfast Crisp, Carrot Cake Overnight Oats, One Pot Bruschetta Pasta and so much more!

     

    WHAT'S INCLUDED
    • 4 weeks of healthy delicious family-friendly gluten-free recipes 
    • Breakfast, lunch & dinner for every weekday (5 days per week)
    • Printable grocery lists & weekly menus
    • Snack Guide 
    • Pantry & Kitchen Guide 
    • Tips for feeding picky eaters and getting kids to eat healthier
    • Exclusive access to an online Facebook group for support, tips & encouragement
    • Photos of each recipe with tips and tricks for storing and preparing
    • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
      Cart

      Spring Meal Plan Bundle (all 3 plans)

      Regular price $90.00
      /

      DESCRIPTION

      This Meal Plan includes the Regular, Vegan, and GF versions of the Spring Meal plan with breakfasts, lunches, and dinners. This is a digital download that will be emailed to you immediately.

       

      The Spring Fraîche at Home Meal Plan Bundle gives you 4 weeks of healthy, wholesome, delicious gluten free, vegan and regular weekday breakfast lunches and dinners to feed you and your family (that's right you get all 3 meal plans!).  Please note each dietary preference is a variation of the same meal plan. With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family mealtimes: it feels so good being able to plan ahead!

      With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!

      Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: Sneaky Mommy Sloppy Joes, Blueberry Breakfast Crisp, Carrot Cake Overnight Oats, One Pot Bruschetta Pasta and so much more!

       

      WHAT'S INCLUDED

      • 4 weeks of healthy delicious family-friendly vegan and regular recipes 
      • Breakfast, lunch & dinner for every weekday (5 days per week)
      • Printable grocery lists & weekly menus
      • Snack Guide 
      • Pantry & Kitchen Guide 
      • Tips for feeding picky eaters and getting kids to eat healthier
      • Exclusive access to an online Facebook group for support, tips & encouragement
      • Photos of each recipe with tips and tricks for storing and preparing
      • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
      Cart

      Spring Regular Meal Plan

      Regular price $75.00
      /

      DESCRIPTION

      The Spring Fraîche at Home Meal Plan gives you 4 weeks of healthy, wholesome, and delicious weekday breakfast lunches and dinners to feed you and your family.  With one weekly grocery shop to cover you for the week ahead, you can feel totally prepared for family mealtimes: it feels so good being able to plan ahead!


      With so much variety, these family-friendly meals are packed with nutrition and leverage a leaner grocery list to help make the most of the ingredients you purchase to help reduce food waste and save you money.  And since there are so many unique and flavourful recipes, you can repeat the plan as often as you wish!


      Recipes are creatively designed by a Registered Dietitian to sneak in as many healthy ingredients as possible without compromising taste, and include items such as: Sneaky Mommy Sloppy Joes, Blueberry Breakfast Crisp, Carrot Cake Overnight Oats, One Pot Bruschetta Pasta and so much more!

       

      WHAT'S INCLUDED

      • 4 weeks of healthy delicious family-friendly recipes 
      • Breakfast, lunch & dinner for every weekday (5 days per week)
      • Printable grocery lists & weekly menus
      • Snack Guide 
      • Pantry & Kitchen Guide 
      • Tips for feeding picky eaters and getting kids to eat healthier
      • Exclusive access to an online Facebook group for support, tips & encouragement
      • Photos of each recipe with tips and tricks for storing and preparing
      • Weekly exclusive email from Tori (4 weeks) with exclusive discount codes, meal prep ideas and hacks for saving you time and money in the kitchen 
      Cart