The Fraîche Start VIP Package is a 3-week wellness program (complete with a beautiful brass coil-bound workbook) designed to provide you with the tools to live your best life through the art of living well.
The goal? To make you feel more confident than ever in a new stronger routine and a healthier you!
INSIDE THE WORKBOOK YOU’LL FIND:
✔ How to master the art of living well through movement, nutrition, sleep and mind
✔ A guide for creating a balanced plate and how to nourish your body
✔ Journal prompts for reflection, self-assessment, and goal setting
✔ Self-care checklists to dial up your wellness goals
✔ Healthy 3-week meal plan with breakfast, lunches, dinners & snacks
✔ Weekly habit & movement trackers
INCLUDED WITH YOUR PURCHASE:
✔ Fraîche Start physical coil-bound workbook
✔ Interactive digitalFraîche Start PDF
✔ 4 (pre-recorded) wellness education sessions with Tori Wesszer, Registered Dietitian