Feel your BEST with our 3 Week Health Reset. The goal? To make you feel more confident than ever in a new stronger routine and a healthier you!


Elevate your kitchen with our collection of prints inspired by our love of food.


Meet our signature Fraîche Collection. Made in Canada from 100% organic cotton, these crewnecks and t-shirts are made for everyday wear.


To my fellow parents, this one’s for you! Make chore time for kids (and you) a little bit easier with this digital printable chore chart. Consider this your best new parenting hack!

Welcome to the Fraîche online store, where you can bring a little bit of Fraîche into your kitchen & home.


Wave goodbye to decision fatigue and say hello to nutritious, delicious meals ALL planned out for you!

Fraîche Table is the ultimate meal planning tool to save you money, time, and loads of unnecessary stress. Become a Fraîche Table member to unlock thousands of dietitian-approved recipes and weekly meal plans, all at your fingertips to make home cooking a breeze. We can't wait to start cooking with you! Click below to get started.


I want you to feel good at home. My name is Tori, and I'm a mom of 2 busy boys living in the beautiful Okanagan. I created Fraîche in 2014 based on a whim and wish to share my love of food and simple, beautiful living with others. Whether you are wanting to enjoy wholesome meals with your loved ones or simply looking for inspiration to live better, I hope you find what you're looking for in our Fraîche Table Meal Plan and Fraîche Living Blog. I am so thrilled to share everything that makes my heart go pitter patter with you, thank you for being a part of my Fraîche Family.

 xo Tori